Hot Stone Bath

Nestled just behind my humble abode, I find lies a hidden gem that embodies the essence of Bhutanese culture—the hot stone bath house. While it may lack the glitz and glamour of modern spas, this rustic (that's the best word to describe it) bath is steeped in tradition, tracing its roots back to the 7th century. Hot stone baths are not merely a indulgence; they are a time-honored ritual believed to possess miraculous healing powers and offer respite from the rigors of daily life and hold a special place in the hearts of Bhutanese families.

For me, the allure of the hot stone bath lay not only in its purported healing properties but also in the promise of warmth and serenity amid Drukgyel’s chilly mountain air. And let me tell you, it did not disappoint. Stepping into the soothing embrace of the Menchu—a concoction of medicinal water infused with Artemisia absinthium (wormwood) leaves—was like stepping into a warm embrace of bliss.

The ritual begins before you arrive with river stones, roasted over an open fire until they glow with intensity. These heated stones are then submerged in the Menchu, gradually raising the water temperature to a delightful degree. As I sank into the steaming waters, I felt the stresses of the day melt away, replaced by a sense of warmth, relaxation and rejuvenation.

And the best part? This indulgent experience comes at a remarkably affordable price—just Nu700 (approximately AUD$14) for a blissful three-hour session – although I could only manage two hours. And when your bathing situation at home is a shower this seems like value for money!

 I highly recommend a Bhutanese hot stone bath if only to warm the bones, but next time I’ll pack some water and snacks for the experience.

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A Journey Through Time: Exploring the National Museum of Bhutan